This week’s guest, for Bold Moves Podcast Episode 257 Heidi Powell has made some bold moves! She is a trainer, transformation specialist, devoted wife, mother of four, savvy businesswoman, author, nutrition nut, and overall health guru. Heidi became a fixture in America’s living room as she worked side-by-side husband Chris Powell on ABC’s hit show, “Extreme Weight Loss.” Heidi empowered thousands across the globe as the matriarch and tour de force for the often-struggling participants, serving as their daily fitness coach, voice of reason and biggest cheerleader. In March 2017, the Powells launched their debut digital platform, TRANSFORM with Chris and Heidi, with the goal of transforming one million lives. The app provides users with the motivation, exercises, nutrition, and built-in community for a successful transformation. There are so many bold moves to discuss. Please enjoy Bold Moves Podcast Episode 257 Heidi Powell!
As usual, Bold Moves Podcast Episode 257 Heidi Powell is available in the player embedded below! You can also, of course, search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes, iHeartRadio, Spotify or Stitcher! Please subscribe, share this with your friends, and leave me nice ratings! I understand that not all of my audience is into listening to podcasts, so I offer them on YouTube as well! You can see Bold Moves Podcast Episode 257 Heidi Powell, right here!
[Tweet “There are so many lives that need to be changed, but we didn’t have the bandwidth at that time.” – @realheidipowell via @MandieBrice”]
[Tweet “I didn’t take risks, I was more afraid of failure than actually doing something.” – @realheidipowell via @MandieBrice”]
In our call, Heidi recommended* a few books. I’ve listed them below if you’re interested in checking them out. The books she recommended were The Power of Habit: Why We Do What We Do in Life and Business by Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Can’t Hurt Me: Master Your Mind and Defy the Odds by Larger Than Life: From Childhood Abuse to Celebrity Weight-Loss TV Show by Bruce Pitcher.
She also recommended the podcast The School of Greatness by Lewis Howes.
Speaking of books & giveaways – if you want to join our personal development online book club, we are about to choose a new book for May so don’t waste any time! You can always join in! Click on the link to check it out! Let’s get better together
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*Disclaimer: All of the book & course recommendations are affiliate links! This means if you decide to order the book on Amazon by clicking that link, it will cost you the same price, but a small percentage will help me with the costs of my blog, and now my podcast, too – I.E., you spending money can help me MAKE money! Podcasting can be expensive, these purchases help support the show. Plus, I have many new projects coming that I think you will love that could use some support!