As a professional student of exercise and nutrition, I am often asked variations on the same question: What’s the best…
“You Are What You Repeatedly Do.”
I’ve read that instead of creating a list of New Year’s Resolutions that it’s a wiser choice to pick a…
Need a SIMPLE Portion Control and Fitness Solution?
Hello! I am here with another review of a Beachbody product! This one is called the 21-Day Fix, which launched…
Giveaway Time!
A while back, I modeled in a hair show for CHI. They did a little highlight brightening (that I could…
Are you a label reader?
More and more, I am unpleasantly surprised by what I find when I read labels. Hence, I decided that my…
