Hello! Hope you had a great weekend and are enjoying the podcasts! Here’s the Bold Moves Podcast Episode Three – Sherown Campbell! I promise, my blog has not turned into 100% podcast city. I sort of launched it relatively suddenly (though late – to my own self-imposed deadline – more on that in another blog), and haven’t had time to produce much more content aside from the podcasts and blogs associated with them! But, I promise you – there are more coming. Hopefully you don’t get sick of me! I know one person I don’t think you’ll get sick of – the guest for Bold Moves Podcast Episode Three – Sherown Campbell!
I came across Sherown on instagram. I’m not sure whether I found him or he found me, but I am pretty sure that we found each other through a fitness hashtag. This would not be so abnormal, if it weren’t for the fact that he was paralyzed from the neck down from a C4-C5 injury! The cover photo here is shown left to right before & after… That is not a mistake!
I imagine if you are anything like me, you are wondering about his story… That’s exactly why I asked him on the podcast! If you want to see him in action, here’s the video version of the podcast!
[Tweet “Check out the #BoldMoves #podcast episode three with @Sherown via @Mandelicious!”]
If you’re not the video watching type, let me help you out! I created a podcast instead of just videos because I have a hard time staying focused on longer videos, so it would be silly of me not to offer photos with accompanying audio! Of course, you can listen in the body of this podcast, but you can also listen (and subscribe – please! and leave positive ratings – please!) on iTunes and Stitcher!
Here are the pictures to go with it!
Amazed yet? Inspired? You definitely must check him out on social media, so you can watch him continue to progress, and watch him work crazy hard to get back to where he was before his accident! His website with the links to his social media is at this link!
Hopefully, you took part in the challenge Sherown issued last Friday… If not, check it out! And make sure that you share what you do for yourself with all the Bold Moves listeners by using the hashtag #BoldMovesFearlessFridays! I am sharing what I am doing on my snapchat!
By the time you read this, the giveaway from the first blog is over (and the winner was announced – you guessed it – on my snapchat!). But worry not! I am continuing the celebration with a second giveaway!
This time, I am giving away a Three Day Refresh Kit! This is the cleanse that I usually do quarterly (but I’m giving up this quarter’s cleanse for you!)… The first time I did it, I lost 7.5 pounds! And best of all – all of my unhealthy food cravings are gone by the end of the three days! Here’s the information on the Refresh!
But the winner will get one with vegan chocolate instead of whey chocolate above!
[Tweet “Enter to win a Beachbody 3-Day Refresh via @Mandelicious!”]
And here’s how you enter!
What was the biggest thing you’ve ever overcome? What is something you’d love to hit the reset/refresh button on? Comment below!
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