This week’s guest, for Bold Moves Podcast Episode 135 Katie French has done some serious, bold moves. Katie left her lucrative career as a litigation attorney to pursue a career in cooking and nutrition. As a young girl, Katie dreamed of being a lawyer, but now she’s completely changed her life in order to help people live healthier lives. Katie’s passion for healthy food and happier lives is definitely contagious. Please enjoy Bold Moves Podcast Episode 135 Katie French!
As usual, Bold Moves Podcast Episode 135 Katie French is available in the player embedded below! You can also of course also search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes or Stitcher! Please subscribe, share this with your friends, and leave me nice ratings! I understand that not all of my audience is into listening to podcasts, so I offer them on YouTube! You can see Bold Moves Podcast Episode 135 Katie French, right here!
[Tweet “”Changing to a cooking coach was a huge transition and everyone in my life was completely shocked.” – Katie French via @Mandelicious”]
[Tweet “”.” – Katie French via @Mandelicious”]
[Tweet “”Those bodybuilder diets are not sustainable long-term because they are not delicious.” – Katie French via @Mandelicious”]
[Tweet “”The Paleo Cooking Bootcamp is 4 weeks of cooking lessons, it’s like a workout program for healthy eating.” – Katie French via @Mandelicious”]
[Tweet “”There are so many people who are miserable because of their food choices. There are so many diseases rooted in food.” – Katie French via @Mandelicious”]
In our call, Katie recommended* a few books, if you’re interested I’ve provided the links here. The books were The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs — Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever by Chris Kresser, Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver, and The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte (and don’t forget the planner to go with it!).
If you’d like to connect with Katie, you can find her at her website, Instagram, Facebook, and if you’d like to check out her Paleo Cooking Bootcamp, you can do that HERE. She also mentions Chris Kresser’s podcast!
Lastly, but definitely not least, Katie is offering ONE lucky listener a chance to win her Paleo Cooking Bootcamp Cookbook! You don’t want to miss this!
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*Disclaimer: All of the book & course recommendations are affiliate links! This means if you decide to order the book on Amazon by clicking that link, it will cost you the same price, but a small percentage will help me with the costs of my blog, and now my podcast, too – I.E., you spending money can help me MAKE money! Podcasting can be expensive, these purchases help support the show. Plus, I have many new projects coming that I think you will love that could use some support!