Welcome to Bold Moves Podcast Episode 138 Fearless Fridays 69 Courtney’s Challenge! If you missed Monday’s post, I interviewed Courtney Maiorino. Courtney was diagnosed with Crohn’s Disease in 2012 and had no idea how to help herself until she started studying health in college. While she studied lifestyle habits, behavior change, and complementary medicine modalities, she used herself as an “experiment” to see if these techniques would actually work on a “sick” person. After her passion for wellness only grew, Courtney became a Certified Holistic Health Coach in 2015 (through the Institute for Integrative Nutrition) and began a health coaching practice (with her twin sister who also lives with a chronic illness) so they can be there to guide patients towards love, healing and a world where they can thrive. If you haven’t already checked it out, definitely go back to Monday’s episode and listen to or watch the interview! As always, Courtney issued a challenge for the listeners and readers, so that’s what today’s all about! Keep reading (and listening) for Bold Moves Podcast Episode 138 Fearless Fridays 69 Courtney’s Challenge!
As always, you can choose to listen to any Fearless Fridays episode in the post where the player is embedded (see below) or on iTunes, Stitcher, or whatever podcast app you choose. The interviews are available both as audio in the same way the Friday episodes are, or also on YouTube. =)
I am still trying to do catch up, and have a long way to go! I promise I’ll have more soon – my new goal is to try to do two per week! Life has been busy, so I’m building quite a list, including Olivia’s challenge, Cassandra’s Challenge, Coach Cooks’ challenge, Arvin’s Challenge, Kasie’s Challenge, Michelle’s Challenge, Julie’s Challenge, Sarah’s challenge, Dalilah’s challenge, Quentin’s Challenge,Macy’s Challenge, Sierra’s Challenge, PK’s Challenge, Cherie’s Challenge, Steph’s Challenge, Dru’s Challenge, Justin’s Challenge, Neil’s Challenge, Mike’s Challenge, Mira’s challenge, Emily’s challenge, The Challenge from Philantropists, Katie’s Challenge, and now Courtney’s challenge.
As always, I would love to see what you are doing! Please share what you did for Bold Moves Podcast Episode 138 Fearless Fridays 69 Courtney’s Challenge and how it made you feel! Use the hashtag #BoldMovesFearlessFridays on Instagram, Facebook, or Twitter! I’ll have more pictures of my challenges soon, I promise!
So, what #BoldMovesFearlessFridays challenge has been your favorite so far? Have you done any? Comment below!
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