One of my favorite foods of all time is Shrimp & Grits. Ever since the trips I took to South Carolina and Georgia, I have basically been obsessed with it! 

Well, guess what? You know I had to make it primal! 

Here’s what I did: 

Preheat the oven to 375 degrees, and remove the shells from a bag of shrimp. 

Sautee the shrimp on medium heat until they are no longer transparent. 

Add half a block of cream cheese, 1/4 cup cottage cheese, and about three ounces of shredded (by yourself – not bought that way) cheddar cheese to the shrimp. 

Add a BPA-Free can of tomatoes and green chilis to the mix, and mix it well! 

Pour this melted goodness into a casserole pan. 

Make some cauliflower rice (steam the rice, then put it in the food processor until it is the texture of rice – or close to it), blend about another ounce of cheese into it and spread it on top of the melty shrimp mix. 

Cut up a medium jalepeno, and put the pieces on top of the cheesey cauliflower layer. Put in the oven, and bake for 15-20 minutes – until the top is golden brown and the jalepeno pieces appear cooked! 

Slice it up and serve – and enjoy a low carb, non-gmo version of my delicious fave! 

[Tweet “#Primal Shrimp & Grits via @Mandelicious!”]

What would you like to see me Primal-ify next? 

Don’t forget our Bring a Buddy workout challenge starting Monday! 

xoxo, 

Mandie 

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