meal prep

motivation, Podcast · April 20, 2018

Bold Moves Podcast Episode 160 Fearless Fridays 80 Lauren’s Challenge

Welcome to Bold Moves Podcast Episode 160 Fearless Fridays 80 Lauren’s Challenge! If you missed Monday’s post, I interviewed Lauren…

motivation, Podcast · April 16, 2018

This week’s guest, for Bold Moves Podcast Episode 159 Lauren Lobley has made some bold moves! In 2007, Lauren requested…

motivation, Podcast · January 26, 2018

Welcome to Bold Moves Podcast Episode 136 Fearless Fridays 68 Katie’s Challenge! If you missed Monday’s post, I interviewed Katie French. Katie…

motivation, Podcast · January 22, 2018

This week’s guest, for Bold Moves Podcast Episode 135 Katie French has done some serious, bold moves. Katie left her…

meals · August 16, 2017

Wow, it has been a really long time since I have updated the “meals” portion of this website! I am…

Uncategorized · September 7, 2015

Good morning! Happy Labor Day! I think most people know the old adage “Failing to plan is planning to fail.”…

Uncategorized · June 10, 2015

24 days ago, Tommy and I embarked upon a new journey, and it is that of the 21 Day Fix…