It’s Friday, which means that it’s time for Bold Moves Episode 30 Fearless Fridays 15 Jaimie Sheth! I am almost in…
Sleep Your Way to Fitness & Happiness!
Want to build muscle? Be more productive? Make fewer mistakes? If you’re already working out (especially resistance training), you’re on…
Do You Know How To Relax?
Last night, Tommy and I were laying in bed, and he said “Remember that time that we went to that…
