Welcome to Bold Moves Podcast Episode 33: Avery Breyer! As I mentioned in my post last Wednesday, the focus for the…
Fit Foodie Friday: How to Get Your Kids (or yourself) to Eat Liver!
This week, I cooked quite a bit, but it was primarily things that were not super photogenic… Like meat loaf….
Fit Foodie Friday: Recipe Round-Up! Spaghetti Squash and Awesome Dip!
This week, I have a couple delicious primal recipes to share that I made this week! The first is one…
Fit Foodie Friday: CUPCAKE EDITION!
Before you get TOO excited, it’s probably not the cupcakes you’re thinking… THESE cupcakes are low carb, paleo/primal/keto, gluten-free EGG…
How Fit People Pack for a Trip/How to Pack for Beachbody Coach Summit!
I planned to make this video and post it two weeks ago, but things don’t always go as planned, especially…
How To Make A Viral YouTube Video!
Yesterday, I had the pleasure of attending two sessions at the Experiential Marketing Summit about viral videos. The first was…
Sore muscles? I can help!
Hello hello! Are you sore? If not, you may not be working hard enough! If so, I have a FREE…
