Happy New Year! Today is January 13, 2022, and I feel like I have barely begun looking back at 2021…
Defending New Year’s Resolutions
Happy New Year! At the outset of every new year, there is a much larger mainstream focus on New Year’s…
The next 40+ Days…. My Reboot & Plan for Lent!
Hello hello! I hope you had a great time watching the Super Bowl! Did you try Tony Horton’s new workout…
2016 Resolution Reboot!
I kinda cringe when someone asks me for my New Year’s Resolution. Despite the fact that as a health and…
How to Have a Healthier Holiday Season!
Well, it’s here! We have passed Halloween, and the day after, I already saw Christmas stuff in the stores –…