paleo

meals, Nutrition · May 19, 2020

Favorite Quarantine Recipes

As someone who likes to look at the positive side as much as I can, I’ve of course been seeking…

meals, Nutrition · April 23, 2020

Hello! Happy Thirsty Thursday! If you’re like us, you may be drinking a little more during this quarantine… Or maybe…

motivation, Podcast · October 19, 2018

Welcome to Bold Moves Podcast Episode 208 Fearless Fridays 104 Teresa’s Challenge! If you missed Monday’s post, I interviewed Teresa Ford. Teresa…

meals, Nutrition · June 27, 2018

You asked for it (or at least most of you voted “yes” to getting it, on my Instagram stories poll),…

meals, muscles · June 17, 2018

Did you know that I used to be a TERRIBLE sleeper? I would live on 3-4 hours per night, every…

meals · May 9, 2018

Wondering what I’ve been eating? Wonder no more! Last week, I bought some HUGE and delicious pork chops and Brussels…

motivation, Podcast · April 20, 2018

Welcome to Bold Moves Podcast Episode 160 Fearless Fridays 80 Lauren’s Challenge! If you missed Monday’s post, I interviewed Lauren…

motivation, Podcast · April 16, 2018

This week’s guest, for Bold Moves Podcast Episode 159 Lauren Lobley has made some bold moves! In 2007, Lauren requested…

motivation, Podcast · January 26, 2018

Welcome to Bold Moves Podcast Episode 136 Fearless Fridays 68 Katie’s Challenge! If you missed Monday’s post, I interviewed Katie French. Katie…

motivation, Podcast · January 22, 2018

This week’s guest, for Bold Moves Podcast Episode 135 Katie French has done some serious, bold moves. Katie left her…

meals · November 26, 2017

I don’t think I have ever waited a full week to post a recipe. This is what I made for…

motivation, Podcast · October 6, 2017

Welcome to Bold Moves Podcast Episode 110 Fearless Fridays 55 Mark Sisson’s Challenge. If you missed Monday’s post, I interviewed…