Our guest for Bold Moves Podcast Episode 265 Kristin Jones has taken so many big risks! Kristin is a former middle school teacher turned fitness and weight loss expert. After overcoming her own eating disorder, she now empowers and inspires busy women to take control of their wellness and happiness by losing the weight they’ve always wanted. Kristin is a habit-based coach and helps provide guidance, structure, motivation, and support to women who want to be their healthiest selves and discover their own personalized path to lasting weight loss success. Please enjoy Bold Moves Podcast Episode 265 Kristin Jones!
As usual, Bold Moves Podcast Episode 265 Kristin Jones is available in the player embedded below! You can also, of course, search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes, iHeartRadio, Spotify or Stitcher! Please subscribe, share this with your friends, and leave me nice ratings! I understand that not all of my audience is into listening to podcasts, so I offer them on YouTube as well! You can see Bold Moves Podcast Episode 265 Kristin Jones, right here!
[Tweet “Emotional eating is so who I am, and I just need to help people with that.” – Kristin Jones via @MandieBrice”]
[Tweet “I had an eating disorder at 16. I didn’t even own it to myself until I was 32. I just thought that’s what you did.” – Kristin Jones via @MandieBrice”]
[Tweet “I had such a poor body image, and a warped sense of what other people cared about.” – Kristin Jones via @MandieBrice”]
[Tweet “We just don’t do enough consistent self care.” – Kristin Jones via @MandieBrice”]
Kristin recommended* a book (aside from her own) during our interview. I’ve listed it below if you’re interested! It’s Get Rich, Lucky Bitch!: Release Your Money Blocks and Live a First-Class Life by Denise Duffield-Thomas, which I love, too! If you want to see more books my guests and I love, check out this reading list!
*That’s an affiliate link – same Amazon deal, but you can show me a little support while you’re getting your book buying on!