Bold Moves Podcast Episode 292 Fearless Fridays 146 DeNicea’s Challenge

Sometimes you need to be your own health advocate. DeNicea was. Welcome to Bold Moves Podcast Episode 292 Fearless Fridays 146 DeNicea’s Challenge! If you missed the post from Monday, I interviewed DeNicea Hilton. After having gotten some incorrect information about her health, DeNicea turned it all around for herself in grad school and found her passion to help women have a healthy menstrual cycle, and prepare themselves for future pregnancy in the most holistic way possible.

I highly recommend going back and listening to this informative episode with DeNicea. This week we have a challenge inspired by DeNicea for the listeners & readers, so keep reading (and listening) for Bold Moves Podcast Episode 292 Fearless Fridays 146 DeNicea’s Challenge!

In order to get inspired by this challenge (and any other episodes), you can listen Apple Podcast, Spotify, iHeartRadio, and Stitcher. You can also search Bold Moves in whatever podcast app is your favorite. If you’re not an app person, you can also just listen in the player in this post! If you missed Monday, I offer the interview episodes in audio like the Friday episodes but ALSO in video form on YouTube! This is a good one to watch.

Bold Moves Podcast Episode 292 Fearless Fridays 146 DeNicea's Challenge

This challenge encourages us to educate ourselves, which is always important so I hope you take on the challenge. I always share the ones I complete in my Instagram Story!

The challenges remaining to be done are Olivia’s challenge, Arvin’s Challenge, Dalilah’s challenge, Quentin’s Challenge, Macy’s Challenge, Sierra’s Challenge, Cherie’s Challenge, Steph’s Challenge, Justin’s Challenge, The Challenge from Philanthropists, Rayne’s challenge, Shaniece’s Challenge, Aneisha’s Challenge, Asehli’s Challenge, Terri’s Challenge, Lauren’s Challenge, Lakisha’s Challenge, Anung’s Challenge, Morgaine’s Challenge, Kara’s Challenge, Jeremy’s Challenge, Tanya’s Challenge, Omozua’s Challenge, Kate’s Challenge, Rachel’s Challenge, Wahido’s Challenge, Mary Theresa’s Challenge, Angela’s Challenge, Kamela’s Challenge, Brent’s Challenge, August’s Challenge, Nora’s Challenge, Dave’s Challenge, Heidi’s Challenge, Teresa’s Challenge, Mira J’s, Marine’s Challenge, Jacqueline’s Challenge, Nicole J’s Challenge, Lynette’s Challenge, Ira’s Challenge , Alex’s challenge, Allen’s Challenge, Patti’s Challenge, Denise’s Challenge, Jenelle’s Challenge, Naomi’s Challenge, Celine’s Challenge, Cathy’s Challenge, Michelle’s Challenge, Connie & Laura’s Challenge, Kenzie’s Challenge , Amanda’s Challenge, Kenita’s Challenge, Nick’s Challenge, Paris’s Challenge, Kristin’s Challenge, L’areal’s Challenge, Marla’s Challenge, Ashley’s challenge, Winston’s Challenge, Carla’s Challenge,Lucy’s Challenge, and now DeNicea’s Challenge!

If you’re not sure about taking on a challenge along, you are welcome to join our personal development online community! I’m sure you could find a “challenge buddy” in there, and we would welcome your health research. We are all working on being better in all aspects of our lives and would welcome you!

As a bonus, we’re going through the 30-Day Money Cleanse with the author, who was a past guest! We started on August 12th, but that doesn’t mean you can’t catch up and get some financial fitness in your life!

Please share what you did for Bold Moves Podcast Episode 292 Fearless Fridays 146 DeNicea’s Challenge if you did it, and how it helped you! Use the hashtag #BoldMovesFearlessFridays on Instagram, Facebook, or Twitter!

What #BoldMovesFearlessFridays challenge has been your favorite so far? Have you tried any challenges, if so which ones? If this challenge isn’t a great fit for you, here’s where to head to see all the challenges and find one that is!

xoxo,

Mandie