It’s time to take time, for your self-care! Welcome to Bold Moves Podcast Episode 304 Fearless Fridays 149 Taylor’s Challenge! If you missed it, we had Taylor Elyse Morrison, founder of Inner Workout, on the show. She joins us to discuss all the varieties of self-care, and how we can take better care of ourselves.
So, this week Taylor is giving a challenge to YOU, the listeners & readers, so keep reading (and listening) for Bold Moves Podcast Episode 304 Fearless Fridays 149 Taylor’s Challenge!
Too busy to sit and listen? Try Apple Podcasts, Spotify, iHeartRadio, and Stitcher to listen while on the go. You can also search Bold Moves in whatever podcast app you use, or in google to find one. If you’re sitting at your computer, you can listen to the player in this post! Monday’s episodes will also be on all the apps, and also in video form!
The challenges remaining to be done are Olivia’s challenge, Arvin’s Challenge, Dalilah’s challenge, Quentin’s Challenge, Sierra’s Challenge, Cherie’s Challenge, Steph’s Challenge, Justin’s Challenge, The Challenge from Philanthropists, Rayne’s challenge, Shaniece’s Challenge, Aneisha’s Challenge, Asehli’s Challenge, Terri’s Challenge, Lauren’s Challenge, Lakisha’s Challenge, Anung’s Challenge, Morgaine’s Challenge, Kara’s Challenge, Jeremy’s Challenge, Tanya’s Challenge, Omozua’s Challenge, Kate’s Challenge, Rachel’s Challenge, Wahido’s Challenge, Mary Theresa’s Challenge, Angela’s Challenge, Kamela’s Challenge, Brent’s Challenge, August’s Challenge, Nora’s Challenge, Dave’s Challenge, Heidi’s Challenge, Teresa’s Challenge, Mira J’s, Marine’s Challenge, Jacqueline’s Challenge, Nicole J’s Challenge, Lynette’s Challenge, Ira’s Challenge, Alex’s challenge, Allen’s Challenge, Patti’s Challenge, Denise’s Challenge, Jenelle’s Challenge, Naomi’s Challenge, Celine’s Challenge, Cathy’s Challenge, Michelle’s Challenge, Connie & Laura’s Challenge, Kenzie’s Challenge , Amanda’s Challenge, Kenita’s Challenge, Nick’s Challenge, Paris’s Challenge, Kristin’s Challenge, L’areal’s Challenge, Marla’s Challenge, Ashley’s challenge, Winston’s Challenge, Carla’s Challenge,Lucy’s Challenge, DeNicea’s Challenge, Rachel S’s Challenge, Nieves’s Challenge, Jessi’s Challenge, Shane & Jocleyn’s Challenge, and now Taylor’s Challenge!
Also, Taylor is kind enough to give away a Foundations kit for Inner Workout, so you can enter to win that below! It includes four on-demand classes. Inner Workout classes bring together five areas of focus to create one gentle, 60-minute mat-based workout for your whole being: physical movement, energetic breathwork, mindful journaling, active meditation, and introspection, and also includes a beautiful bound journal. This journal is the perfect accompaniment to Inner Workout’s guided journaling practice.
http://s938769947.onlinehome.us/giveaway/enter-to-win-a-foundations-pack-from-inner-workout/
Please share what you did for Bold Moves Podcast Episode 304 Fearless Fridays 149 Taylor’s Challenge if you did it, and how it helped you! Use the hashtag #BoldMovesFearlessFridays on Instagram, Facebook, or Twitter!
What #BoldMovesFearlessFridays challenge has been your favorite so far? Have you tried any challenges? Here’s where to head to see all the challenges and find one that is!
Also… I mentioned in the audio of the episode that I have my ebook ready. It’s SORTA true! The PDF is done, but there’s something funky going on with the way the title and subtitle are reading, so I am not ready to upload it to the site for download! If you’re here because you want it and you want to start the process, I won’t make you make a trip back. Click here and use the Paypal.me link, and send me $7… Once the title is pretty, I’ll email you the PDF… Or if you send me a note saying you don’t care about the title, I’ll send it even before I figure that out! Just make sure that the email you want to receive the PDF at is the one that you want me to send it to, or that you include that info in the notes!
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