This week’s guest on Bold Moves Podcast Episode 257 Heidi Powell has a movement-focused job, so it’s no wonder she has made so many bold moves! She is a trainer, transformation specialist, devoted wife, mother of four, savvy businesswoman, author, nutrition nut, and overall health guru. Heidi became a fixture in America’s living room as she worked side-by-side husband Chris Powell on ABC’s hit show, “Extreme Weight Loss.” Heidi empowered thousands across the globe as the matriarch and tour de force for the often-struggling participants, serving as their daily fitness coach, voice of reason and biggest cheerleader. In March 2017, the Powells launched their debut digital platform, TRANSFORM with Chris and Heidi, with the goal of transforming one million lives. The app provides users with the motivation, exercises, nutrition, and built-in community for a successful transformation. There are so many bold moves to discuss. Please enjoy Bold Moves Podcast Episode 257 Heidi Powell!
As usual, Bold Moves Podcast Episode 257 Heidi Powell is available in the player embedded below! You can also, of course, search “Bold Moves” in your favorite podcast app, or click here to catch it on Apple Podcasts, iHeartRadio, Spotify or Stitcher . where you’ll hopefully (please) subscribe, share this with your friends & followers, and leave me nice ratings! Since not everyone listenins to podcasts, I post them on YouTube as well! Watch Bold Moves Podcast Episode 257 Heidi Powell, right here!
[Tweet “There are so many lives that need to be changed, but we didn’t have the bandwidth at that time.” – @realheidipowell via @MandieBrice”]
[Tweet “I didn’t take risks, I was more afraid of failure than actually doing something.” – @realheidipowell via @MandieBrice”]
In our call, Heidi recommended* a few books. I’ve listed them below if you’re interested in checking them out. The books she recommended were The Power of Habit: Why We Do What We Do in Life and Business by Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Can’t Hurt Me: Master Your Mind and Defy the Odds by Larger Than Life: From Childhood Abuse to Celebrity Weight-Loss TV Show by Bruce Pitcher.
If this list isn’t enough to tickle your fancy, there’s a whole collection of book recommendations from all podcast guests here!
She also recommended the podcast The School of Greatness by Lewis Howes.
*Yo, this is expensive! I pay for hosting, editing, audio services, and spend a lot of time on this podcast, all as a labor of love. If you’re feeling grateful AND want a book, please use those amazon affiliate links above. You’ll get the same experience as normal, and I’ll get a little quiche for my efforts! (That’s quiche as a nickname for cash, not delicious breakfast, though I may buy delicious breakfast with these earnings)!