It’s one topic that isn’t often talked about, our menstrual cycles. But today, we’re discussing all things menstrual health and wellness. Welcome to Bold Moves Podcast Episode 291 DeNicea Hilton. DeNicea is a Holistic Period & Fertility Strategist, and Doctor of Oriental Medicine certified in Oriental Reproductive Medicine, and she’s here to help women have a healthy menstrual cycle, and prepare themselves for future pregnancy in the most holistic way possible.
DeNicea had felt as though she was duped and misinformed about her menstrual health when she studying Oriental Medicine in graduate school. This leads her to the path and the passion she has today. Ladies, this one is for you! Please enjoy Bold Moves Podcast Episode 291 DeNicea Hilton!
This will be an educating listen for sure! Check out the audio player embedded below or search “Bold Moves” wherever you listen to podcasts. Follow & Subscribe to the show places like Apple Podcast, Spotify, iHeartRadio, and Stitcher! If you listen, please review & share the podcast. It will help our show grow!
If you are a visual person, you’re in luck! We’ve loaded it up on my YouTube channel as well which is embedded below! You can see Bold Moves Podcast Episode 291 DeNicea Hilton, right here!
[Tweet “It’s really cool to study these things that western medicine has seen, but eastern medicine has solved. I read and study from all different perspectives.” – DeNicea Hilton via @MandieBrice”]
[Tweet “I look at the menstrual cycle as giving you messages about what’s going on physically, mentally, emotionally, spiritually. I teach as a treat with my daughter.” – DeNicea Hilton via @MandieBrice”]
Reading is a great habit, so DeNicea gave us some great books to check out if you’re interested. The books she recommended* were The Tao of Pooh by The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams by
If you’ve read all of those and want to know more of what Bold Moves guests are reading, peep the book list here!
I hope you enjoyed today’s interview, and hopefully, it gives you some valuable insights to your own body!
P.S. If you want even more inspiration, take a peek at this master list of Bold Moves Podcast guests! If you want women’s health specifically, check out this interview with Stasha Washburn (aka “the period coach”)!
*Activate those warm fuzzy feelings! By clicking on these affiliate links in my posts, you’re actually giving me a teeny tiny commission for the exact same Amazon experience you’d get elsewhere. Thanks for helping me out!