weight loss Archives - Mandie Brice

meals, Nutrition · July 20, 2019

How To Handle Food Cravings

Dying for a doughnut? Would you kill for a klondike bar? I’ve been there, I promise. Back when I used…

motivation, Podcast · April 22, 2019

This week’s guest on Bold Moves Podcast Episode 257 Heidi Powell has a movement-focused job, so it’s no wonder she…

motivation, Podcast · October 19, 2018

Welcome to Bold Moves Podcast Episode 208 Fearless Fridays 104 Teresa’s Challenge! If you missed Monday’s post, I interviewed Teresa Ford. Teresa…

motivation, Podcast · January 26, 2018

Welcome to Bold Moves Podcast Episode 136 Fearless Fridays 68 Katie’s Challenge! If you missed Monday’s post, I interviewed Katie French. Katie…

Happy Monday! You know what that means! It’s time for Bold Moves Podcast Episode 9er: Elle Russ! Tommy, my fiance, met…

meals, Uncategorized · October 12, 2016

As you know, I do my best to live sustainably, which means I am very anti wasting food. This is…

meals, motivation, muscles · August 24, 2016

Bet on yourself and your ability to lose weight? I don’t think this is a good idea, and would love…

Uncategorized · June 26, 2016

One of the biggest myths that drives me crazy is that the Paleo diet/Primal meal plan is a high protein…

Uncategorized · June 18, 2016

Hello hello! Happy weekend! As you know, I just finished Beachbody’s latest release program 22 Minute Hard Corps. Well, Beachbody…

meals · June 6, 2016

I just did a #Periscope broadcast (same username, and already uploaded to my YouTube) about why I won’t be…

Uncategorized · April 13, 2016

Happy Tuesday! I hope you are having a fantastic week! Back in January, I had a “come-to-Jesus” moment, and I…

Uncategorized · March 4, 2016

Initially, this post was supposed to be all “Yay, check out my amazing progress so far halfway through Hammer +…